**NEW DATES FOR OCTOBER 2023**

First half: Saturday, October 7th

Second half of programme: Saturday, October 21st (both plus breaks where necessary).

Held in person in Conon Bridge. 9am to 1.30pm BOTH DAYS.

You will complete this programme feeling prepared, confident, calm, relaxed and excited about the birth of your baby. It’s the perfect blend of antenatal education, Hypnobirthing techniques to help you feel more calm and comfortable, and confidence coaching (with a dash of yoga KNOWLEDGE thrown in for good measure).

If you have a question please WhatsApp me on 07787 701 131, otherwise go ahead and enrol below to secure your spot and I’ll be in touch

Classes are suitable for you from around 20 weeks into pregnancy.

Thanks so much

Sophia x