‘Can’t stop to chat, need to run home and eat a face flannel immediately’… ever heard anyone say that? No, me neither, but truth is there are some really and truly weird and wonderful pregnancy cravings out there! What do they mean and what should you do about them?
The first time you feel that flutter or flicker or jitter in your baby bump is amazing, but when does it start, and what do you need to know about it? Please note **trigger warning** for potential reduced foetal movement.
Everything but the kitchen sink sound familiar? What do you really need to pack in your birth bag? Top tips to help you get it right.
Why prepare for birth, won’t it all go out the window anyway? It doesn’t have to - here’s why doing your birth prep matters.
Just breathe; this is the best advice for labour but there’s a bit more to it. Dive in here where I share two ways you can feel calm and relaxed by using the breath. Simple, and effective.
Think there’s as much point in having a birth plan as writing your wishlist to Santa? It’s time to think again lovely. Your birth plan isn’t pie in the sky; it can bring you so much support and clarity!
