All tagged pregnancy yoga

5 Ways to Supercharge Your Birthing Confidence

Does birth come easy to some women? Those ones with the inner glow who float around as though they don’t have a care in the world. Truth is birth comes easier when you understand how your body and mind work together and what you can do to support them to allow birth to be a more comfortable process.

Here are five ways to get you onto the right path.

Enjoy! xx

Secret Diary of a Birth Coach

Sometimes I feel like I should include ‘p*** people off’ in how I describe my work. I wear a lot of different work hats and I love them all. The ones you need to know about include birth coach, prenatal yoga teacher, hypnobirthing teacher, confidence coach, and director of pi**ing people off. Birth is powerful - and SO ARE YOU!! Read on lovely…. it’s worth it 💕