All tagged birth
Does birth come easy to some women? Those ones with the inner glow who float around as though they don’t have a care in the world. Truth is birth comes easier when you understand how your body and mind work together and what you can do to support them to allow birth to be a more comfortable process.
Here are five ways to get you onto the right path.
Enjoy! xx
Do your birth prep is the chant in the birthing world. But how do you choose a good place to start? Aren’t they all teaching the same sort of thing. NO. And if you want to prepare for the best birth possible start by reading THIS. You’ll be glad you did.
Almost every soap opera or TV program depicts a woman in labour lying flat on her back on a hospital bed screaming, or in a lift or a car in a flat panic. Why? Because it makes good TV; we enjoy drama.
For most of pregnancy it’s recommended that you avoid lying flat on your back, why would this change on the day you are birthing your baby?
Being upright and forward (ie not lying down) is a far better way to birth.
