Episode 5 - The surprising thing you might discover during hypnobirthing...

If you’d love to stack the odds firmly in your favour of a better birth then come and join our online sanctuary, The Prenatal Snug where I share hypnobirthing, weekly prenatal yoga, confidence, antenatal ed and a whole lot more. Check it out here.

Big love

Sophia 💕

With thanks for the music to https://www.purple-planet.com